kundalini yoga

 Kundalini Yoga nurtures your Essence.  It's enjoyed when the energy of the body combines with the energy of  your mind to create a sensitivity that allows your mind receive signals  and process them. This is the moment you become totally aware, and your  creative potential becomes illuminated.
Kundalini  Yoga goes right into your heart and extends your consciousness so you  may have a wider horizon of grace and of knowing the truth. Love is Our  Essence. 

Through  this Yoga experience, we ultimately come to understand that our  existence in relationship to the universe. Only then can we radiate from  a place of love. Love is our Essence.

Kundalini Yoga came to the west in 1968 by Yogi Bhajan,  who was also referred to as Siri Singh Sahib Bhai Sahib Harbhajan Singh  Khalsa Yogi Ji. Born August 26, 1929 to a wealthy family in an area of  India, today known as Pakistan, he was the eldest son of a very  religious family. At birth his parents noticed a birthmark on the bottom  of his foot, and recognized it as the mark of a saint. Yogi was taken  to many holy spots during the first 40 days of his life, but at age 7,  he was sent to study with his Teacher, Sant Hazara Singh, and by the  time he was 16-1/2, he was declared a Master of Kundalini Yoga – a rare  and special honor for one so young.
Renata  Golovaty utilizes Yogi Bhajan's philosophy and techniques combined with  her six proven methods of mind cleansing to promote our full creative  POTENTIAL, to help us realize our own "Essence", and to ultimately LIVE OUR BEST LIVES.